About Plant Based Dietitian

This author has not yet filled in any details.
So far Plant Based Dietitian has created 5 blog entries.

Two New Papers Putting the Power of Plant-Based Diets in the Spotlight

The Power of Plant-Based Diets Validated Once Again in Recent Research According to abundant scientific support, plant-based diets have consistently been associated with not only significant health advantages, but also nutrient adequacy. Despite headlines blaring out messages of deficiency and danger, the evidence continues to show otherwise. Two brand new compelling papers were published expressing the safety, adequacy, and [...]

December 3rd, 2016|Featured, Nutrition, Uncategorized|

Say Cheese for these 20 Delicious DIY Whole Food Plant-Based Recipes

You can have your cheese and eat it, too! There are a plethora of paramount health reasons to ditch dairy - particularly in the form of cheese - from the high saturated fat, sodium, cholesterol, and hormone content to the opiate-like casomorphins that encourage its addictiveness. Just the mere fact that approximately 75 percent of the global population is lactose intolerant is enough to [...]

October 25th, 2016|Food, Recipe Roundup, Recipes|

20 Plant-Based Experts’ Favorite Recipes

Delicious Nutritious Recipe Roundup If you haven't heard about Lighter yet, here is your chance to get an exclusive taste of their deliciousness! A powerful tool designed to help the world eat better, Lighter offers insanely useful grocery lists and flexible weekly menus based on the recommendations of plant-based leaders. To follow my eating recommendations - [...]

September 20th, 2016|Featured, Food, Recipe Roundup, Recipes|