The Vegiterranean Diet puts nutrition and health into global and historical context. In an informative and engaging way, the book is a mashup of all that is fabulous with the Mediterranean diet, debunking myths, and defining why and how the most perfect diet has developed over time. Front-loaded with history and science, then introducing ecological [...]
I am beyond excited that What Would Julieanna Do? is about to premiere....It starts on January 28th at 7:00 pm EST on Veria Living. If you are interested in helping support raising interest in plant-based television, please feel free to share the following links...I am grateful for all of your support! Veria Living Twitter hashtag [...]
2013 is the Year of Plant-Based! US News ranked the 11 best plant-based diets, which includes vegan, vegetarian, macrobiotic, raw, and more. I was interviewed by Angela Haupt on Tuesday, January 8th, 2013 about what it means to eat a whole food, plant-based diet. Here is the recording of our US News Google Hangout interview about Best Diets [...]
I am thrilled to announce that my brand new talk show, What Would Julieanna Do?, is premiering on Monday, January 28th, 2013 on Veria Living. Throughout the 39 episodes, we explore nutrition, cooking, fitness, yoga, fashion, beauty, raising kids, men's health, women's health, psychology, stress management, healthy living, travel, pets, and a whole lot more... [...]
Looking for a quick, satisfying snack and/or dessert? Lavish in love with these darling and delicious Apple Pie Hearts from Chef AJ's book, Unprocessed. Ingredients: 1/2 cup pecans 1/2 cup walnuts 1/2 cup almonds 1/2 tsp. nutmeg 1 tsp. cinnamon 1 cup pitted dates 1 cup dried apples 1 Tbls. alcohol-free vanilla extract Directions: In [...]
Before speaking at Healthy Woman Healthy World on Wednesday, July 18th, I had the opportunity to speak about the benefits of eating a whole food, plant-based diet on the local Fox affiliate Q13. Client Julieanna Hever on FOX Seattle today from Metro Public Relations on Vimeo.
In The Most Perfect Diet, I describe why eating a whole food, plant-based diet is the most perfect option we have to dramatically impact our future...both personally and at a global level. I delivered this expanded version of my 2012 TEDxCONEJO Talk at the 2012 Vegetarian Summerfest, organized by the North American Vegetarian Society, on [...]
In the spirit of ideas worth spreading, TEDx is a program of local, self- organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x=independently organized [...]