Vegan 101

On my tv show, What Would Julieanna Do? on Veria, I had the opportunity to interview my *FANTASY* panel. On the same Vegan 101 episode, I was honored to speak with three of my heroes: Dr. Neal Barnard of Physicians Committee for Responsible Medicine, Dr. T. Colin Campbell, and Dr. Melanie Joy of Carnism Awareness & Action Network. I am finally able [...]

Protein and a Plant-Based Diet

Question for the What Would Julieanna Do? Q&A: Where do you get your protein on a plant-based diet? Answer:   Related Links: Institute of Medicine DRI's for Macronutrients 3 Myths About Protein and a Plant-Based Diet on VegNews Vegetarian Resource Group: Protein in the Vegan Diet Plant Protein Preferable  <A HREF=""> Widgets</A>[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

2016-11-29T15:11:21+00:00 December 6th, 2013|Featured, Nutrition, What Would Julieanna Do? Q&A|

Top 5 Tips for Dining Out

Eating out can sometimes be challenging when you are following a whole food, plant-based diet...especially when avoiding oil and other concentrated ingredients or if you need to eat gluten-free. Yet, sometimes popping over for takeout or dine-in is extremely convenient after a long, hectic day where prepping food was simply not on the calendar. Although [...]

2016-11-29T15:11:22+00:00 December 2nd, 2013|Featured, Nutrition|