Looking for a quick, satisfying snack and/or dessert? Lavish in love with these darling and delicious Apple Pie Hearts from Chef AJ's book, Unprocessed. Ingredients: 1/2 cup pecans 1/2 cup walnuts 1/2 cup almonds 1/2 tsp. nutmeg 1 tsp. cinnamon 1 cup pitted dates 1 cup dried apples 1 Tbls. alcohol-free vanilla extract Directions: In [...]
Before speaking at Healthy Woman Healthy World on Wednesday, July 18th, I had the opportunity to speak about the benefits of eating a whole food, plant-based diet on the local Fox affiliate Q13. Client Julieanna Hever on FOX Seattle today from Metro Public Relations on Vimeo.
In The Most Perfect Diet, I describe why eating a whole food, plant-based diet is the most perfect option we have to dramatically impact our future...both personally and at a global level. I delivered this expanded version of my 2012 TEDxCONEJO Talk at the 2012 Vegetarian Summerfest, organized by the North American Vegetarian Society, on [...]
In the spirit of ideas worth spreading, TEDx is a program of local, self- organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x=independently organized [...]
In this latest episode of Reluctantly Healthy, I show Judy Greer how to make my all-time favorite DIY whole food, plant-based oil-free Maple Mustard Dressing. Here is the recipe: In a blender combine the following ingredients and blend on high until smooth: 2/3-1 cup water 1/4 cup nutritional yeast flakes 1/4 cup sesame tahini paste [...]
Here is a demo reel of my media highlights including episodes from The Dr. Oz Show, Reluctantly Healthy, and E! News. For booking information, please contact Diane Perez at Principato Young Entertainment: (310) 274-4474 or dperez[at]principatoyoung.com
Our much-anticipated episode of The Chef and The Dietitian with our much beloved Guest Star, Dr. T. Colin Campbell, author of groundbreaking best-selling book, The China Study and star of the hit documentary, Forks Over Knives. See what a great sport he is while participating in massaging kale for Chef AJ's delicious kale chip recipe... AJ's [...]
Here is my latest episode of Reluctantly Healthy with Judy Greer. In it, we discuss how carotenoids, a powerful class of phytochemicals found in fruits and vegetables, help protect against aging as antioxidants and also promote a healthy, rosy skin color, found to be more attractive in scientific studies.
One of the healthiest additions to your diet is leafy green vegetables. In this video, I show the most amazingly talented and hilarious Judy Greer how to make a tropical, spicy, metabolism-boosting smoothie that is not only health-promoting, but also delicious, easy, and fun...especially when you have Judy in the kitchen... See below for the [...]
I am thrilled to announce a brand new and very exciting service...one that makes eating healthy as simple as can be. If you want to have delicious, whole food, plant-based meals delivered to your door, you're going to love Plant-Based Dietitian's Gourmet To-Go. Enjoy three meals a day, made from fresh, organic, gluten-free, high-quality ingredients [...]