Featured 2016-11-29T15:10:47+00:00

What Vegans Eat…Sample Meal Plans Made Simple + Hundreds of Recipes

By | June 30th, 2016|Categories: Featured, Food, Motivation, Recipe Roundup, Recipes|Tags: , , , , , , , , , , |

Eating vegan can absolutely be easy, affordable, and most definitely delicious. On the gradient between super simple and grandly gourmet, there is a ton of wiggle room to make eating plants an everyday, enjoyable experience [...]

30 Bountiful Breakfast Recipes Worth Waking Up For

By | June 28th, 2016|Categories: Featured, Food, Recipe Roundup, Recipes, Uncategorized|Tags: , , , , , , , , , , , , , |

No meal carries more controversy than breakfast. Skip it or prioritize it? Breakfast as a king or light and breezy? Grain-free or a hearty bowl? Smoothies and juices detoxifying or harmful? With so many questions, [...]

How to Optimize the “Whole” in a Whole Food, Plant-Based Diet

By | June 15th, 2016|Categories: Featured, Nutrition|Tags: , , , , , , , , , , , , , , |

Food can feel complicated. But it really doesn't need to be. Keeping it simple and as close to nature as possible is all that is necessary. An optimal diet that reduces risk for disease is based on whole plant foods [...]

30 Recipes That Prove Hummus Should Be A Food Group

By | June 5th, 2016|Categories: Featured, Food, Recipe Roundup, Recipes|Tags: , , , , , , , , , , , , , , , , , , , , |

Healthy Hummus Recipe Roundup     Hummus should be a food group. Why? Because it is perhaps the most versatile vessel of nutritious deliciousness possible. Legumes (beans, lentils, peas, and soy foods) are one of [...]

40 Super Simple, Scrumptious Vegan Dishes in 30 Minutes or Less

By | May 25th, 2016|Categories: Featured, Food, Recipe Roundup, Recipes, Uncategorized|Tags: , , , , , , , , , , , , , |

Eating an exclusively plant-based diet is the most health-promoting, sustainable, and compassionate way of eating. Yet, it comes along with certain stigmas, such as it being expensive, difficult, or boring. Alas, these myths couldn't be further [...]

Everything You Need to Know About A Vegan Diet in Less Than 500 Words

By | May 1st, 2016|Categories: Featured, Nutrition, Social and Environmental Issues, Uncategorized|Tags: , , , , , , , , , , , , , |

Without a doubt, veganism is steadily on the rise, growing daily with news of its vast advantages for human health, for the struggling and depleted planet, for the billions of animals that are needlessly tortured [...]