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	<title>Plant Based Dietitian</title>
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		<title>Lose Those Last Sticky Pounds</title>
		<link>http://plantbaseddietitian.com/laststickypounds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=laststickypounds</link>
		<comments>http://plantbaseddietitian.com/laststickypounds/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 00:42:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[added sugars]]></category>
		<category><![CDATA[artificial sweeteners]]></category>
		<category><![CDATA[bathing suit season]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[last few pounds]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mindful eating]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plateu]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[satiety]]></category>
		<category><![CDATA[social support]]></category>
		<category><![CDATA[sticky pounds]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stubborn pounds]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweeteners]]></category>
		<category><![CDATA[water intake]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss maintenance]]></category>

		<guid isPermaLink="false">http://plantbaseddietitian.com/?p=1566</guid>
		<description><![CDATA[Hello summer! Hello more body exposure! It is at this time of year when the extra treats, the skipped workouts, and the hard facts from the past several months of bathing suit hibernation inevitably surface. Granted, this is not something I recommend over-thinking or obsessing over, but I do have clients that come to me &#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Wrenches&#8230;an Excerpt from Whole&#8230;</title>
		<link>http://plantbaseddietitian.com/threewrenches/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=threewrenches</link>
		<comments>http://plantbaseddietitian.com/threewrenches/#comments</comments>
		<pubDate>Mon, 03 Jun 2013 14:03:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[book giveaway]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Howard Jacobson]]></category>
		<category><![CDATA[Dr. T. Colin Campbell]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[healthcare crisis]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[T. Colin Campbell]]></category>
		<category><![CDATA[The China Study]]></category>
		<category><![CDATA[whole]]></category>
		<category><![CDATA[Whole book]]></category>
		<category><![CDATA[whole food]]></category>
		<category><![CDATA[whole food plant-based]]></category>
		<category><![CDATA[wholevana]]></category>

		<guid isPermaLink="false">http://plantbaseddietitian.com/?p=1538</guid>
		<description><![CDATA[In Whole, Dr. T. Colin Campbell, the &#8220;Father of Modern Nutrition,&#8221; written with Dr. Howard Jacobson, defines a super-paradigm that elucidates a philosophy&#8212;wholism&#8212;which medicine needs to aspire to in order to attain an enlightened solution. Whole is a masterpiece of intellectual triangulation, outlining the past, the present, and the critical next steps in the future &#8230;]]></description>
		<wfw:commentRss>http://plantbaseddietitian.com/threewrenches/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Just Say No to GMOs</title>
		<link>http://plantbaseddietitian.com/just-say-no-to-gmos/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=just-say-no-to-gmos</link>
		<comments>http://plantbaseddietitian.com/just-say-no-to-gmos/#comments</comments>
		<pubDate>Tue, 28 May 2013 14:09:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eat for life]]></category>
		<category><![CDATA[genetically engineered organisms]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[GMOs]]></category>
		<category><![CDATA[MAM]]></category>
		<category><![CDATA[MAMNYC]]></category>
		<category><![CDATA[March Against Monsanto]]></category>
		<category><![CDATA[say no to GMO]]></category>

		<guid isPermaLink="false">http://plantbaseddietitian.com/?p=1511</guid>
		<description><![CDATA[On Saturday, March 25th, 2013, there was a global initiative to stand up against Monsanto, the number one purveyor of harmful genetically modified crops, which are wreaking havoc on our bodies and our planet. Apparently, the March Against Monsanto protests occurred in 55 countries and 450 cities around the world. I was asked to give &#8230;]]></description>
		<wfw:commentRss>http://plantbaseddietitian.com/just-say-no-to-gmos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Perfect Digestion &#8211; Interview with Dr. Pam Popper</title>
		<link>http://plantbaseddietitian.com/perfect-digestion-interview-with-dr-pam-popper/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=perfect-digestion-interview-with-dr-pam-popper</link>
		<comments>http://plantbaseddietitian.com/perfect-digestion-interview-with-dr-pam-popper/#comments</comments>
		<pubDate>Sat, 06 Apr 2013 15:47:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[Dr. Pam Popper]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food is medicine]]></category>
		<category><![CDATA[Food Over Medicine]]></category>
		<category><![CDATA[Forks Over Knives]]></category>
		<category><![CDATA[inflammatory bowel disease]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Pap Popper]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[Solving America's Healthcare Crisis]]></category>
		<category><![CDATA[Wellness Forum]]></category>
		<category><![CDATA[whole food plant-based]]></category>

		<guid isPermaLink="false">http://plantbaseddietitian.com/?p=1455</guid>
		<description><![CDATA[Digestion should be something we don&#8217;t ever have to think about&#8230;our bodies are designed to silently do the work for us upon the ingestion of food. Yet for many, digesting food is a far cry from unnoticeable. What has gone awry? According to the National Institute of Diabetes and Digestive and Kidney Disease (NIDDK), approximately &#8230;]]></description>
		<wfw:commentRss>http://plantbaseddietitian.com/perfect-digestion-interview-with-dr-pam-popper/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Redefining Normal</title>
		<link>http://plantbaseddietitian.com/redefining-normal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=redefining-normal</link>
		<comments>http://plantbaseddietitian.com/redefining-normal/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 13:56:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[children's health]]></category>
		<category><![CDATA[dad]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[disease prevention]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[kids sports]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[normal]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[plea]]></category>
		<category><![CDATA[post workout snacks]]></category>
		<category><![CDATA[redefining normal]]></category>
		<category><![CDATA[revolution]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://plantbaseddietitian.com/?p=1347</guid>
		<description><![CDATA[As a dietitian, I am used to seeing the consequences of food on people&#8217;s health. I see people with excess weight, high cholesterol, high blood pressure, excess weight, type 2 diabetes, autoimmune disease, etc. on a regular basis. I also have had the fortune of watching these same people restore their health, control their weight, &#8230;]]></description>
		<wfw:commentRss>http://plantbaseddietitian.com/redefining-normal/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Vegan in the Media</title>
		<link>http://plantbaseddietitian.com/vegan-in-the-media/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegan-in-the-media</link>
		<comments>http://plantbaseddietitian.com/vegan-in-the-media/#comments</comments>
		<pubDate>Sun, 10 Mar 2013 21:54:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2013 yar of plant-based]]></category>
		<category><![CDATA[Andrew McFarlane]]></category>
		<category><![CDATA[eat plants]]></category>
		<category><![CDATA[Justin Timberlake]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[rap]]></category>
		<category><![CDATA[Saturday Night Live]]></category>
		<category><![CDATA[SNL]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Veganville]]></category>

		<guid isPermaLink="false">http://plantbaseddietitian.com/?p=1459</guid>
		<description><![CDATA[As predicted&#8230;2013 is indeed the Year of Plant-Based! Here are some recent confirmations that are very entertaining and fun to watch&#8230;enjoy! Justin Timberlake veggin&#8217; out as tofu in Veganville on Saturday Night Live: Andrew McFarlane rapping about being vegan, juicing, and eating healthy in this music video:]]></description>
		<wfw:commentRss>http://plantbaseddietitian.com/vegan-in-the-media/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Reducing Reductionism</title>
		<link>http://plantbaseddietitian.com/reducing-reductionism/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=reducing-reductionism</link>
		<comments>http://plantbaseddietitian.com/reducing-reductionism/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 15:12:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[biomarkers]]></category>
		<category><![CDATA[deficiency]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[farmacy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[let thy food be thy medicine]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionism]]></category>
		<category><![CDATA[pharmaceuticals]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[reductionism]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://plantbaseddietitian.com/?p=1440</guid>
		<description><![CDATA[Science is spectacular. Medicine is magnificent. However, nutrition is one of the most elusive and perplexing subjects ever. We have come to rely on detailed science, disease-based medicine, and messages from the food industry to determine our ideal health choices. Unfortunately, micromanaging our dietary decisions based on these driving forces is only making us sicker, &#8230;]]></description>
		<wfw:commentRss>http://plantbaseddietitian.com/reducing-reductionism/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cooking with Nut Butters &amp; West African Vegetable Stew Recipe</title>
		<link>http://plantbaseddietitian.com/nut-butters/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nut-butters</link>
		<comments>http://plantbaseddietitian.com/nut-butters/#comments</comments>
		<pubDate>Wed, 20 Feb 2013 14:28:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[book giveaway]]></category>
		<category><![CDATA[global vegan]]></category>
		<category><![CDATA[Nut Butter Universe]]></category>
		<category><![CDATA[nut butters]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[plant-based dietitian]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Robin Robertson]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[West African Vegetable Stew]]></category>

		<guid isPermaLink="false">http://plantbaseddietitian.com/?p=1414</guid>
		<description><![CDATA[I am excited to introduce Robin Robertson&#8217;s brand new, hot-off-the-press cookbook that is so unique and creative, you&#8217;ll want to test every decadent recipe. Nut Butter Universe is chock full of insanely delicious choices, it&#8217;s hard to know where to begin, from Peruvian Peanut Potato Soup and Linguine with Thai Pesto to Peanut Butter Cups and &#8230;]]></description>
		<wfw:commentRss>http://plantbaseddietitian.com/nut-butters/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Media Reel</title>
		<link>http://plantbaseddietitian.com/media-reel/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=media-reel</link>
		<comments>http://plantbaseddietitian.com/media-reel/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 14:21:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appearances]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Oz Show]]></category>
		<category><![CDATA[E! News]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness expert]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Julieanna Hever]]></category>
		<category><![CDATA[media reel]]></category>
		<category><![CDATA[natural beauty expert]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Nutritionist]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[plant-based dietitian]]></category>
		<category><![CDATA[registered dietitian]]></category>
		<category><![CDATA[Steve Harvey Show]]></category>
		<category><![CDATA[Talk Show Host]]></category>
		<category><![CDATA[Veria]]></category>
		<category><![CDATA[wellness expert]]></category>
		<category><![CDATA[What Would Julieanna Do?]]></category>
		<category><![CDATA[whole food plant-based]]></category>
		<category><![CDATA[WWJDTV]]></category>

		<guid isPermaLink="false">http://plantbaseddietitian.com/?p=1410</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://plantbaseddietitian.com/media-reel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time for a Fit Quickie</title>
		<link>http://plantbaseddietitian.com/time-for-a-fit-quickie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=time-for-a-fit-quickie</link>
		<comments>http://plantbaseddietitian.com/time-for-a-fit-quickie/#comments</comments>
		<pubDate>Fri, 08 Feb 2013 15:29:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[5 minute fitness break]]></category>
		<category><![CDATA[book giveaway]]></category>
		<category><![CDATA[easy workouts]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fit Quickies]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness expert]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Lani Muelrath]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[win a free copy of Fit Quickies]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://plantbaseddietitian.com/?p=1401</guid>
		<description><![CDATA[As a personal trainer and life-long fitness fanatic, I am excited to host this guest post and book giveaway by fitness expert, Lani Muelrath, to celebrate the publication of her brand new book, Fit Quickies: 5-Minute Targeted Body-Shaping Workouts. Fit Quickies: 5 Minute Targeted Body Shaping Workouts is an effective, research-driven collection of exercises for functional &#8230;]]></description>
		<wfw:commentRss>http://plantbaseddietitian.com/time-for-a-fit-quickie/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
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