Healthy Fat Intake

Question for the What Would Julieanna Do? Q&A:

What is the ideal amount of fat I should eat to stay healthy on a plant-based diet?

Answer:

Related Links:

More on oil versus whole food fats

Oil-Free Oatmeal Raisin Cookies from What Would Julieanna Do?

Oil-Free Maple Mustard Dressing on Reluctantly Healthy

Recipe for Guacamole

Whole Food Plant-Based Pyramid and Plate

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2017-05-24T10:04:32+00:00 August 23rd, 2013|Featured, What Would Julieanna Do? Q&A|