What Vegans Eat…Sample Meal Plans Made Simple + Hundreds of Recipes

By | June 30th, 2016|Categories: Featured, Food, Motivation, Recipe Roundup, Recipes|Tags: , , , , , , , , , , |

Eating vegan can absolutely be easy, affordable, and most definitely delicious. On the gradient between super simple and grandly gourmet, there is a ton of wiggle room to make eating plants an everyday, enjoyable experience [...]

5 Ways to Show Yourself Some Love

By | February 14th, 2016|Categories: Featured, Motivation|Tags: , , , , , , , , , , , , |

This Valentine's Day, flip the camera around and show your selfie some love! Here are just 5 ways you can do so: Practice mindfulness around food. Ways to do so include waiting until you are truly hungry to eat, [...]

30 Reasons to Go Vegan

By | November 3rd, 2014|Categories: Motivation, Nutrition, Social and Environmental Issues, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Happy World Vegan Month! Here are 30 reasons to try Veganism, one for each day in November: 1. Raising and slaughtering animals at the current rate of consume demand requires horrific, inhumane, torturous practices that [...]

The Vegiterranean Diet

By | October 11th, 2014|Categories: Appearances, Featured, Motivation, Nutrition, Press, Social and Environmental Issues, Uncategorized|Tags: , , , , , , , , , , , , , , , , |

The Vegiterranean Diet puts nutrition and health into global and historical context. In an informative and engaging way, the book is a mashup of all that is fabulous with the Mediterranean diet, debunking myths, and [...]