30 Bountiful Breakfast Recipes Worth Waking Up For

No meal carries more controversy than breakfast. Skip it or prioritize it? Breakfast as a king or light and breezy? Grain-free or a hearty bowl? Smoothies and juices detoxifying or harmful? With so many questions, this one simple meal can be confusing. Well, what if you threw all the rules out the door and brought [...]

2016-11-29T15:10:52+00:00 June 28th, 2016|Featured, Food, Recipe Roundup, Recipes, Uncategorized|

The Gorgeously Great Guide to Gluten-Free Vegan Eating in 60 Recipes

"Gluten-free" may have skyrocketed into a trend, but many people have no choice but to avoid this protein for some serious health reasons. Celiac disease, which necessitates strict avoidance of gluten, afflicts about one in 141 people in the United States. Plus, non-celiac gluten sensitivity is also increasing in prevalence. Overall, anyone avoiding gluten for medical, health, or [...]

2016-11-29T15:10:56+00:00 April 24th, 2016|Featured, Food, Recipe Roundup, Recipes|

27 Tantalizing Oil-Free Vegan Bowls

  Food tastes more fabulous when it is all thrown together (or politely placed strategically) into a big bowl and perhaps drizzled with a sauce. I personally enjoy most of my meals this way. No limitations exist for the potential creativity and nutritional aptitude you can display via this mode of feasting. From "smoothie bowls" and "power bowls" to "soul bowls" and [...]

2017-01-08T12:36:23+00:00 February 28th, 2016|Featured, Food, Recipes|

Muesli

Another simple, nutritious, and delicious recipe on The Chef and The Dietitian! This is a quick and easy overnight cereal that you can prep in advance and then take on the go, traveling, or enjoy at home. Whole grains, like oats, are a fundamental staple in a health-promoting diet and this is a great way [...]

2016-11-29T15:11:34+00:00 October 9th, 2013|Featured, Recipes|

Grain-Free Breakfast Options

Question for the What Would Julieanna Do? Q & A:  Can you recommend some quick and healthy breakfast ideas that don't involve grains? Answer: Recipes: Chocolate Almond Butter in a Cup  from The Complete Idiot's Guide to Plant-Based Nutrition(c)  Serves 2 Ingredients: 4 cups packed leafy greens 1/4 cup raw almond butter 2 TB. hempseeds or flaxseed [...]