18 Oil-Free Dressings and Sauces

The most powerful inspiration to eat more veggies (and love them, too) is a delicious dressing or sauce. Since veggies have the most nutritional bang for their caloric buck compared to all other foods, any excuse to eat more is a health-promoting win-win. Because the majority of my clients and students are striving to lose weight and/or [...]

2017-09-05T18:28:14+00:00February 22nd, 2016|Featured, Food, Recipes|