No, Butter is Not Back

Saturated fat - found primarily in animal products - promotes chronic disease. Still. This is solidly established in the scientific literature. Although recent industry funded meta analyses, designed specifically to confuse and obfuscate the health issues, appear to absolve saturated fat, this does not change the results of metabolic ward, animal model, and careful population [...]

2017-05-01T17:21:40+00:00 May 1st, 2017|Featured, Nutrition|

Coconut Oil – Menace or Miracle

If you are Vegan or have ever researched being so, you will know well the breadth and depth of influence Brenda Davis and Vesanto Melina have had on nutrition, health, and Veganism. I am honored to share a section of their brand new book, Becoming Vegan Express Edition. This guest post is on a topic [...]

2016-11-29T15:11:33+00:00 October 16th, 2013|Book Giveaways, Featured|