Cancer and Lifestyle

Cancer is one of the most horrific, terrifying, and destructive diseases, stealing the lives of nearly 600K Americans a year. It is the number 2 cause of death and it impacts all of us, as we either know someone who has suffered from it or have done so personally. I have witnessed many loved ones [...]

June 10th, 2014|Featured, Nutrition|

Juicing vs. Blending

Question for the What Would Julieanna Do? Q&A: What's better...juicing or blending? Answer: Related Links: Long Live the Green Smoothie Dreena Burton: Plant-Powered Kitchen's Green Smoothies 101 FREE Shipping & Handling on a Vitamix Blender AICR's Foods That Fight Cancer American Journal of Clinical Nutrition: Synergistic Health Benefits of Fruits and Vegetables <A HREF=""> Widgets</A>

November 8th, 2013|Featured, What Would Julieanna Do? Q&A|

Long Live the Green Smoothie!

Green smoothies have attracted massive fans from the health community for decades...celebrated for their impressive nutrient content, convenience, and ease of consumption. There are even full books dedicated solely to green smoothie recipes, like Victoria Boutenko's Green Smoothie Revolution and the recent  Bo Rinaldi's The Complete Idiot's Guide to Green Smoothies. In fact, I advocate their [...]

November 11th, 2012|Featured, Uncategorized|