Going Vegan

Happy World Vegan Month! Here are three of the infinite reasons to consider a vegan lifestyle and three ways to make your journey healthy, wholesome, and fulfilling... Links: My favorite resources 30 Reasons to Go Vegan How to Make Plant-Based Super Simple Facebook Twitter   Amazon.com Widgets

November 1st, 2015|Featured, Social and Environmental Issues|

Why and How to Ditch Dairy

 Facts on Dairy: We do not need it for calcium, vitamin D, protein, etc. There are much healthier foods that contain adequate doses of these nutrients but without the steroids, hormones, chemicals, medications, saturated fat, cholesterol, and unthinkable animal suffering that goes into dairy's production. The dairy industry is perhaps one of the most pervasive [...]

June 4th, 2014|Featured, Nutrition|