Three Things to Know About Iron Absorption

Iron may be the most abundant mineral on the planet, but it is also the most common and widespread nutritional deficiency in the world. Here are Three Things To Know about iron absorption….in collaboration with Vegan Street… Although you may take in plenty of iron, absorption may be impaired by the intake of phytates, tannic [...]

Iron

Question for the What Would Julieanna Do? Q&A: Do I have to worry about iron-deficiency anemia if I'm vegan? Answer: Related Links: Iron in the Vegan Diet Iron from VeganHealth.org Academy of Nutrition and Dietetics Position Paper on Vegetarian Diets Institute of Medicine DRI's Elements CDC Iron and Iron-Deficiency If you have questions for me, ask [...]

2016-11-29T15:11:27+00:00October 25th, 2013|Featured, What Would Julieanna Do? Q&A|