Monday:

• Breakfast Blueberry Chia Pudding
• Cilantro Black Bean & Rice Salad
• Pasta in “Pink” Sauce

Tuesday:

• Breakfast Apple Cinnamon Oatmeal
• Sun-dried Tomato & Spinach Risotto
• Candied Walnut & White Bean Quinoa Salad

Wednesday:

• Granola
• Tempah & Vegetable Quinoa Bowl
• Sweet Balsamic Vegetables with Quinoa

Thursday:

• Breakfast Apple Cinnamon Oatmeal
• Eggplant & Sun-dried Tomato Lasagna
• Curried Garbanzo Bean & Shiitake Mushroom Stew

Friday:

• Granola
• Brown Rice Lentil Pilaf
• Kidney Bean & Vegetable Stew

Saturday:

• Granola
• Baked Eggplant with Creamy Sauce
• Fajita Sauteed Vegetables with Brown Rice

Sunday

• Breakfast Blueberry Chia Pudding
• Cremini Mushroom Risotto
• Vegetable & Bean Medley Stew