Monday:

• Apple Cinnamon Oatmeal
• Cabbage & Rice Pilaf
• Summer “Caesar” Salad

Tuesday:

• Granola
• White Bean & Roasted Vegetable Quinoa Salad
• Kale Quinoa Bowl

Wednesday:

• Mixed Berry Chia
• Lasagna Puttenesca with Spinach
• Curried Garbanzo Bean Stew over Quinoa

Thursday:

• Blueberry Oatmeal
• Summer Vegetable Rice Bowl
• Eggplant Ragu with Brown Rice

Friday:

• Granola
• Lentil Patti with Hummus
• Penne in Mediterranean Tomato Coulis

Saturday:

• Granola
• Penne in Eggplant Sauce
• Split Pea Soup

Sunday:

• Blueberry Chia Pudding
• Zucchini & Eggplant over Brown Rice
• White Bean & Kale Stew