Featured2016-11-29T15:10:47+00:00

The Plant-Based Dietitian’s™ Weight Loss Support Group

By |September 14th, 2020|Categories: Featured, Services|Tags: , , , , , , , , |

The Plant-Based Dietitian’s™ Weight Loss Support Group Losing weight is one of the most challenging pursuits in many people’s lives. So many struggle to succeed and, even when they do, they find themselves on a [...]

Announcing My Partnership with Complement Plus

By |September 9th, 2020|Categories: Featured, Nutrition|Tags: , , , , , , , , , |

Why I Love Complement Plus After 25 years in the health and fitness industry, I can confidently say that a whole food, plant-based diet is the most health-promoting, disease-fighting way to eat. That said, there [...]

That List, Tho 🙌🏼🌱💚

By |September 3rd, 2020|Categories: Featured, Recipe Roundup|Tags: , , , , , , , , , , , |

That list, tho.... 🙌🏼🌱💚   Here are some of my favorite infinite tasty combinations - as recipe demonstrations and written content   🔗 Delicious Nutritious 5-Minute Dressing (link)   🔗 Secret Sauce to Eat More [...]

Flavors and Ingredients of Japan

By |August 30th, 2020|Categories: Featured, Recipes, Uncategorized|Tags: , , , , , , , , |

Flavors and Ingredients of Japan Double Recipe Post with Two of My All-Time Favorites - Japanoodles and Noritos When I was a teenager, I had the exquisite opportunity to tour Japan, while performing in a [...]

Blueberry Banana Pancakes

By |August 23rd, 2020|Categories: Featured, Recipes, Uncategorized|Tags: , , , , , , , , |

Blueberry Banana Pancakes Nothing says "brunch" quite like these fluffy, fruity classics made from only six ingredients. Dotted with brain-boosting blueberries and drizzled pure maple syrup, these pancakes are always a gobbled-up-in-no-time favorite treat from [...]

Hearty Nachos

By |August 16th, 2020|Categories: Featured, Recipes|Tags: , , , , , , , |

Hearty Nachos Who doesn’t love a dish of loaded nachos? This recipe is a meal in and of itself and it is dietitian/mom-approved and family-tested for optimal deliciousness. You can prepare them nachos-style, or serve [...]