It Doesn’t Get Easier Than These 50 Whole Food Plant-Based Recipes with 5 Ingredients or Less

By |October 7th, 2020|Categories: Featured, Recipe Roundup, Recipes, Uncategorized|

In this previous post filled with meal plans and hundreds of wholesome plant-based recipes, there leaves no question that there are infinite delectable dish options on a plant-based diet. The other crucial part of this [...]

30 Bountiful Breakfast Recipes Worth Waking Up For

By |October 6th, 2020|Categories: Featured, Food, Recipe Roundup, Recipes, Uncategorized|

No meal carries more controversy than breakfast. Skip it or prioritize it? Breakfast as a king or light and breezy? Grain-free or a hearty bowl? Smoothies and juices detoxifying or harmful? With so many questions, [...]

Vitamin B12 Recommendations

By |September 29th, 2020|Categories: Featured, Nutrition|

Vitamin B12 Recommendations on a Plant-Based Diet A plant-based diet has been shown time and time again to be the most health-promoting, disease-fighting, and nutrient-dense way of eating possible. Emphasizing a wide range of vegetables [...]

The Plant-Based Dietitian’s™ Weight Loss Support Group

By |September 14th, 2020|Categories: Featured, Services|

The Plant-Based Dietitian’s™ Weight Loss Support Group Losing weight is one of the most challenging pursuits in many people’s lives. So many struggle to succeed and, even when they do, they find themselves on a [...]

The Gorgeously Great Guide to Gluten-Free Vegan Eating in 60 Recipes

By |September 10th, 2020|Categories: Featured, Food, Recipe Roundup, Recipes|

"Gluten-free" may have skyrocketed into a trend, but many people have no choice but to avoid this protein for some serious health reasons. Celiac disease, which necessitates strict avoidance of gluten, afflicts about one in 141 people in [...]

Announcing My Partnership with Complement Plus

By |September 9th, 2020|Categories: Featured, Nutrition|

Why I Love Complement Plus After 25 years in the health and fitness industry, I can confidently say that a whole food, plant-based diet is the most health-promoting, disease-fighting way to eat. That said, there [...]