Feeding Our Children

Found this on a wall in an elementary school cafeteria. Tragically, this is everywhere. Pushing junk food begins as early as possible, brainwashing innocent children's minds with a strong belief that eating junk food is the norm. Meanwhile: --->Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years. [...]

Making Healthier School Lunches

As a busy working Mama, I know how hard but important it is to get healthy lunches packed for the hubby and kids. Here are some tips for making healthier school lunches as seen on Perezitos.com: Spruce up your sandwiches with 100% whole grain and/or sprouted breads or tortillas. Use seed butters, hummus, guacamole, plant-based cheese, [...]

2016-11-29T15:11:48+00:00January 4th, 2013|Uncategorized|

What Would Julieanna Do? Launching in January on Veria Living

I am thrilled to announce that my brand new talk show, What Would Julieanna Do?, is premiering on Monday, January 28th, 2013 on Veria Living. Throughout the 39 episodes, we explore nutrition, cooking, fitness, yoga, fashion, beauty, raising kids, men's health, women's health, psychology, stress management, healthy living, travel, pets, and a whole lot more... [...]

2016-11-29T15:11:48+00:00December 3rd, 2012|Appearances, Featured, Uncategorized|

Plea I am Making to the School Board Tonight

As a Registered Dietitian and mother of two, I am on the front-lines everyday witnessing the dramatic influence diet has on children. As I am certain you are aware, we are currently in the midst of a national crisis of overfed, yet undernourished people, where more than two-thirds of the U.S. adult population is overweight or obese, [...]

2016-11-29T15:12:13+00:00June 21st, 2011|Press|