Chocolate Chip Pumpkin Muffins Welcome in Fall feelings with these simple, delicious, and decadent muffins, highlighting autumnal pumpkin and the spices of the holidays. Prep Time: 10 minutes Cook Time: 25 minutes Servings: makes 6 large or 12 small muffins INGREDIENTS 1 medium banana, mashed 1 (15-oz.) can sweet pumpkin puree 1/4 cup 100% pure maple syrup 1 tsp. vanilla [...]
As seen on the Forks Over Knives Thanksgiving Livestream (see below to watch) Serves 6-12 1 medium banana, mashed 1 (15-oz.) can sweet pumpkin puree 1/4 cup 100% pure maple syrup 1 tsp. vanilla extract 2 cups whole gluten-free oat flour 1/2 tsp. baking soda 1/2 tsp. baking powder 1/2 tsp. salt 1 tsp. ground cinnamon [...]
You don't have to wait until the holidays to enjoy the delicious flavors and health benefits of pumpkin. In this episode, Chef AJ and I show you how to make pumpkin-pie-in-a-glass. Decadent and easy, you can guzzle down the spicy sweetness and maximize your intake of carotenoids-the powerful antioxidants found in pumpkin-all in just a few minutes. Cheers!