Recipes

Strong Bone Stir Fry

“Strong Bone” Stir-Fry

  This recipe, from The Choose You Now Diet, demonstrates a delicious way to incorporate foods on a plant-based diet that promote bone health.Broccoli, cabbage,

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Noritos

Japanese Noritos

  Japanoodles is a simple, yet elegant, noodle dish with a mere five – FIVE – ingredients, that you can whip up in ten minutes

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Japanoodles

Japanoodles

  Japanoodles is a simple, yet elegant, noodle dish with a mere five – FIVE – ingredients, that you can whip up in ten minutes

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Nachos Image

Hearty Nachos

Who doesn’t love a dish of loaded nachos? This recipe is a meal in and of itself and it is dietitian/mom-approved and family-tested for optimal

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