Carbs

Question for the What Would Julieanna Do? Q&A:

Aren’t carbs bad?

Answer:

Related Links:

Everything You Need to Know About A Vegan Diet in Less Than 500 Words

What Vegans Eat…Sample Meal Plans Made Simple + Hundreds of Recipes

Harvard School of Public Health on Carbohydrates

CDC on Carbohydrates 

Simple vs. Complex Carbs from The Complete Idiot’s Guide to Plant-Based Nutrition

Dr. McDougall on Carbohydrates

Dr. McDougall on the Paleo Diet

Dr. T. Colin Campbell’s opinion on a low-carb diet

Mayo Clinic: Benefits of Fiber

The Plant-Based Food Guide Pyramid and Plate

 

 

 

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2017-02-10T12:02:19+00:00 November 22nd, 2013|Featured, What Would Julieanna Do? Q&A|