Another simple, nutritious, and delicious recipe on The Chef and The Dietitian! This is a quick and easy overnight cereal that you can prep in advance and then take on the go, traveling, or enjoy at home. Whole grains, like oats, are a fundamental staple in a health-promoting diet and this is a great way to incorporate them. Watch how Chef AJ offers multiple ways to prepare and enjoy this one recipe…

MUESLI
1/2 cup gluten-free oats
2 Tablespoons currants
1 Tablespoon chia seeds
1/2 teaspoon apple pie spice
2 ounces apple juice
2 ounces unsweetened almond milk
1 teaspoon alcohol-free vanilla (optional)
fresh apple

Place gluten-free oats, currants, chia seeds and apple pie spice into a mixing bowl. Add apple juice and unsweetened almond milk. Add alcohol-free vanilla (optional) if using. Grate fresh apple over the top of the bowl. Mix. Place in refrigerator overnight.