Question for the What Would Julieanna Do? Q&A:

Where do you get your protein on a plant-based diet?

Answer:

 

Related Links:

Institute of Medicine DRI’s for Macronutrients

3 Myths About Protein and a Plant-Based Diet on VegNews

Vegetarian Resource Group: Protein in the Vegan Diet

NutritionFacts.org Plant Protein Preferable 


[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]