Foods that Help you Look Younger

Plant Based Dietitian Blog Img

Here is my latest episode of Reluctantly Healthy with Judy Greer. In it, we discuss how carotenoids, a powerful class of phytochemicals found in fruits and vegetables, help protect against aging as antioxidants and also promote a healthy, rosy skin color, found to be more attractive in scientific studies.

This Post Has 5 Comments

  1. I have enjoyed watching "For your Health" DVD…great job…I do believe in a plant based diet. It is the best. I am a nutritionist…

  2. John Fagbola

    Thanks for promoting better eating habits, if only people will listen and stop feasting on junk!

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