Blueberry Banana Pancakes

Blueberry Banana Pancakes

Nothing says “brunch” quite like these fluffy, fruity classics made from only six ingredients. Dotted with brain-boosting blueberries and drizzled pure maple syrup, these pancakes are always a gobbled-up-in-no-time favorite treat from The Complete Idiot’s Guide to Plant-Based Nutrition.

Prep Time: 10 minutes Cook Time: 5-10 minutes Servings: approximately 2


1 medium banana, peeled
1/4 cup unsweetened plain plant milk
1 cup whole-grain flour (e.g. oat, whole wheat, gluten-free blend)
2 tsp baking powder
1 tbsp pure maple syrup
1 cup fresh or thawed frozen blueberries


1. In a large bowl, mash the banana with a fork. Add the unsweetened plant milk and mix until smooth.

2. Add the whole-grain flour and the baking powder to banana mixture and mix with a fork until just incorporated. Stir in maple syrup and blueberries.

3. Heat a medium skillet over medium-high heat until hot. Pour 1/2 cup batter into the skillet. Reduce heat to medium, and cover. Cook for 2 to 4 minutes or until pancake starts to brown on the edge. Using a spatula, turn pancake and cook on the other side for 1 to 2 minutes or until golden brown. Repeat with remaining batter.

4.  Drizzle with additional maple syrup, if desired, to serve.

📸 Photo by Hannah Kaminsky

2020-08-23T00:19:19+00:00August 23rd, 2020|Featured, Recipes, Uncategorized|