Sustainable Weight Loss

Plant Based Dietitian Blog Img

Here are my favorite tips to lose weight fast…for life…from FitPerez.com!

  1. “Bulkify” your diet…Eat foods high in fiber and water to stay full!
  2. Reduce concentrated fats and sweets…(i.e. oils and sugar).
  3. Exercise! Move it with whatever you love to do…

 

 

This Post Has 2 Comments

  1. Harmonous to be easy

    really helpful article.but now i am following a program for my weight loss.and its really working.just 5 days i lost almost 3 kilos.thats really amazing.after a lot of using diet product i found this workable product.if you wanna face weight loss problem like me i recommended you can also try it.here are more info http://fb.me/3lihZVSGv

  2. Beatrice Wiggins

    He usado este programa durante una semana y ?ya he perdido 8kg! Click here ->> fb.me/75ANM7AJe

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