TRX Suspension Training…Workout 1

The TRX Suspension Trainer takes in-home fitness to another level. It is the latest fitness craze that has trainers, athletes and everyday people up in arms…and legs! In this video, which is the first in a series of three, Cari Ham has me doing squats, pushups, rows, hamstring curls and a “W”. The TRX is challenging yet simple in concept, adding a fresh and creative element to fitness.

2016-11-29T15:12:28+00:00February 15th, 2010|Press|