Weekly Menu: July 16th-22nd

Monday:

  • Breakfast Blueberry Chia Pudding
  • Cilantro Black Bean & Rice Salad
  • Pasta in “Pink” Sauce

Tuesday:

  • Breakfast Apple Cinnamon Oatmeal
  • Sun-dried Tomato & Spinach Risotto
  • Candied Walnut & White Bean Quinoa Salad

Wednesday:

  • Granola
  • Tempah & Vegetable Quinoa Bowl
  • Sweet Balsamic Vegetables with Quinoa

Thursday:

  • Breakfast Apple Cinnamon Oatmeal
  • Eggplant & Sun-dried Tomato Lasagna
  • Curried Garbanzo Bean & Shiitake Mushroom Stew

Friday:

  • Granola
  • Brown Rice Lentil Pilaf
  • Kidney Bean & Vegetable Stew

Saturday:

  • Granola
  • Baked Eggplant with Creamy Sauce
  • Fajita Sauteed Vegetables with Brown Rice

Sunday

  • Breakfast Blueberry Chia Pudding
  • Cremini Mushroom Risotto
  • Vegetable & Bean Medley Stew

 

2016-11-29T15:11:54+00:00July 14th, 2012|Uncategorized|