Weekly Menu: June 11th-June 17th

Plant Based Dietitian Blog Img

Monday:

  • Granola
  • Garden Spinach Salad
  • Shiitake Mushroom & Spinach Risotto

Tuesday:

  • Cinnamon Raisin Oatmeal
  • Quinoa Tabbouleh
  • Baked Tomato Provencal with Eggplant

Wednesday

  • Granola
  • Lentil Pilaf Bowl
  • Roasted Bell Pepper & Asparagus Lasagna

Thursday

  • Blueberry Oatmeal
  • Sweet Oriental Vegetables over Quinoa
  • Falafel Balls with Sweet Tahini Dressing

Friday

  • Breakfast Berry Chia Pudding
  • Tempah Stuffed Bell Pepper
  • Tuscan Bean Stew

Saturday

  • Granola
  • Lentil & Pea Soup
  • Penne with Fresh Tomato Sauce

Sunday

  • Breakfast Berry Chia Pudding
  • Curried Garbanzo Beans & Veggies Over Quinoa
  • Mixed Vegetable Stew

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