Benefits of a Plant-Based Diet
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The benefits of a whole food, plant-based diet are infinite. This new infographic from Hero Health Room provides some samples of why: Here is my
Nutrition
Cancer and Lifestyle
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Cancer is one of the most horrific, terrifying, and destructive diseases, stealing the lives of nearly 600K Americans a year. It is the number 2
Obesity, Cancer, and a Vegan Diet
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Obesity is the largest risk factor for cancer after smoking, according to a new report. And one out of every three people in the world
Why and How to Ditch Dairy
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Facts on Dairy: We do not need it for calcium, vitamin D, protein, etc. There are healthier foods with adequate nutrition, but without the growth-promoting
GBOMBS! Dr. Joel Fuhrman on What Would Julieanna Do?
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Dr. Joel Fuhrman, internationally-renowned physician and nutrition expert, and author of several best-selling books, including Eat to Live, was another one of my favorite guests
Vegan 101
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On my tv show, What Would Julieanna Do? on Veria, I had the opportunity to interview my *FANTASY* panel. On the same Vegan 101 episode, I
10 Arguments Against the Paleo Diet
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Time to address the paleo diet, as it is one of the biggest dangers to what most vegans deem perilous: the persistent torture and slaughter
Protein and a Plant-Based Diet
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Question for the What Would Julieanna Do? Q&A: Where do you get your protein on a plant-based diet? Answer: Related Links: Institute of Medicine DRI’s
Top 5 Tips for Dining Out
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Eating out can sometimes be challenging when you are following a whole food, plant-based diet…especially when avoiding oil and other concentrated ingredients or if you
