Quinoa and Chickpea Tabbouleh Salad

Quinoa and Chickpea Tabbouleh Salad from The Vegiterranean Diet Makes 4 servings Light and herb-infused, this salad is refreshing and extremely nutritious. Traditionally made with bulgur wheat, this gluten-free version boasts similar flavors, but it’s friendly for those eschewing gluten and more sub- stantial because of the added chickpeas. Ingredients: 3 to 4 tablespoons freshly [...]

May 3rd, 2016|Food, Recipes, Uncategorized|

The Vegiterranean Diet Food Pyramid

In honor of the official publication of my brand new book - The Vegiterranean Diet - here is one more sneak peek FREE download PDF about how the Vegiterranean Food Pyramid emerged to give you a bit of flavor for the culture of Vegiterranean eating!   Content loading... Please enable javascript!<br />  Here is the [...]

December 23rd, 2014|Featured, Nutrition|

The Vegiterranean Diet

The Vegiterranean Diet puts nutrition and health into global and historical context. In an informative and engaging way, the book is a mashup of all that is fabulous with the Mediterranean diet, debunking myths, and defining why and how the most perfect diet has developed over time. Front-loaded with history and science, then introducing ecological [...]