No, Butter is Not Back

Saturated fat - found primarily in animal products - promotes chronic disease. Still. This is solidly established in the scientific literature. Although recent industry funded meta analyses, designed specifically to confuse and obfuscate the health issues, appear to absolve saturated fat, this does not change the results of metabolic ward, animal model, and careful population [...]

2017-05-01T17:21:40+00:00 May 1st, 2017|Featured, Nutrition|

Saturated Fat Controversies: Seeing Past the Headlines

Butter is back in the news, but contrary to welcomed reassurance that saturated fats are safe, the media mayhem is due to jumped conclusions and misinterpreted results! Not to worry...nutrition gurus Brenda Davis and Vesanto Melina have cracked the code and clarified the insider scoop in this excellent investigative report below, which is adapted from [...]

2016-11-29T15:11:09+00:00 September 26th, 2014|Book Giveaways, Featured, Nutrition, Uncategorized|

Coconut Oil – Menace or Miracle

If you are Vegan or have ever researched being so, you will know well the breadth and depth of influence Brenda Davis and Vesanto Melina have had on nutrition, health, and Veganism. I am honored to share a section of their brand new book, Becoming Vegan Express Edition. This guest post is on a topic [...]

2016-11-29T15:11:33+00:00 October 16th, 2013|Book Giveaways, Featured|