5 Reasons to Bypass the Turkey this Thanksgiving…and Everyday

Nearly 46 million turkeys are brutally raised and slaughtered just for Thanksgiving in the U.S. each year. Here are 5 reasons to bypass the turkey this Thanksgiving...and everyday: 1. Bred for both size and speed of growth, turkeys more than doubled in size since 1929 from an average of 13 pounds to an average of [...]

2016-11-29T15:11:01+00:00 November 23rd, 2015|Featured, Holidays, Social and Environmental Issues|

Holiday Menu with The Chef & The Dietitian

Happy Holiday Season! The time has come where you get to share the magic of eating a health-promoting whole food, plant-based diet with your loved ones...Chef AJ has created an entire menu of SOS-free (sugar, salt, and oil-free), delicious recipes for you to show off and enjoy, including: Hearty Lentil Loaf, Twice-Baked Stuffed Sweet Potatoes, [...]

2016-11-29T15:11:49+00:00 November 9th, 2012|Featured, Recipes, Uncategorized|

Chocolate Chip Pumpkin Muffins*

As seen on the Forks Over Knives Thanksgiving Livestream (see below to watch) Serves 6-12 1 medium banana, mashed 1 (15-oz.) can sweet pumpkin puree 1/4 cup 100% pure maple syrup 1 tsp. vanilla extract 2 cups whole gluten-free oat flour 1/2 tsp. baking soda 1/2 tsp. baking powder 1/2 tsp. salt 1 tsp. ground cinnamon [...]

2016-11-29T15:11:51+00:00 September 19th, 2012|Recipes, Uncategorized|

Forks Over Knives Plant-Based Thanksgiving Livestream

This Thanksgiving, Forks Over Knives came into my kitchen and I demonstrated how to make an entire whole food, plant-based Thanksgiving meal live. The recipes I made were: Fall Harvest Chowder, Stuffed Acorn Squash, Tempeh Italiano (from The Complete Idiot's Guide to Gluten-Free Vegan Cooking), Kale Salad with Maple Mustard Dressing, Berry Apple Relish, and Chocolate Chip Pumpkin [...]

2016-11-29T15:12:05+00:00 November 28th, 2011|Press|

A Whole Food, Plant-Based Thanksgiving Livestream with Forks Over Knives

Holiday time is usually centered upon meals...parties, celebrations, family gatherings....They are basically eating opportunities gone wild! It is commonly agreed upon that a certain weight gain is expected between Halloween and New Years....upon which, the focus shifts from accumulating towards removing those excess pounds as a resolution for the new year. The average weight gain [...]

2016-11-29T15:12:07+00:00 November 15th, 2011|Press|