Around the Globe in 50 Delicious Main Dishes

Historically and globally, a plant-based diet has been traditional and standard, primarily based on accessibility. It was not until the last half of the 20th Century that meat and processed foods had the chance to take center stage due to innovative farming practices and industrialization of food production...much to the demise of our health. Now, because it [...]

2016-11-29T15:10:57+00:00April 11th, 2016|Featured, Food, Recipe Roundup, Recipes, Uncategorized|

Healthy Vegan Comfort Food: 40 Burgers, Burritos, Sandwiches, and Wraps

There is no lack of healthy, easy, and delicious options for lunches and anytime meals...but nothing screams tradition and comfort food like a hearty burger, burrito, sandwich, or wrap... If you are looking for healthy, wholesome side dishes and companion recipes, visit these roundups of 40 salads, 30 soups, stews, and chilis, 18 dressings and sauces, 25 savory snacks, [...]

2016-11-29T15:10:57+00:00April 3rd, 2016|Featured, Food, Recipe Roundup, Recipes|

Muesli

Another simple, nutritious, and delicious recipe on The Chef and The Dietitian! This is a quick and easy overnight cereal that you can prep in advance and then take on the go, traveling, or enjoy at home. Whole grains, like oats, are a fundamental staple in a health-promoting diet and this is a great way [...]

2016-11-29T15:11:34+00:00October 9th, 2013|Featured, Recipes|

Chia Pudding

Chia seeds are one of the most nutrient-dense foods available! Rich in omega-3 fatty acids (they contain even more omega-3 fats than flaxseeds!), fiber, antioxidants, iron, and calcium, chia seeds are a wonderfully healthy and functional addition to a health-promoting diet. And here is an easy, delicious way to incorporate them...with only THREE ingredients (plus [...]

2016-11-29T15:11:35+00:00September 30th, 2013|Featured, Recipes|

Healthy Cookware and a 3-Piece Ceramic Skillet Set Giveaway

You focus on choosing healthy ingredients, aiming to avoid toxins, GMO's, and other harmful additives...but did you know that your cookware and storage containers can be leaching dangerous substances into your pristine food? Heavy metals and nonstick coatings that come into direct contact with your food may increase your risk for adverse health consequences. Materials [...]

2016-11-29T15:11:39+00:00August 14th, 2013|Featured, Uncategorized|