Vitamin D

Question for the What Would Julieanna Do? Q&A: Do vegans have an increased incidence of vitamin D deficiency as omnivores?   Answer: Related Links: Institute of Medicine (IOM) Dietary Supplement Fact Sheet IOM Dietary Reference Intakes Sheet for Vitamins Vegetarian Resource Group FAQ's About Vitamin D NutritionFacts.org Optimum Nutrition Recommendations

2016-11-29T15:11:34+00:00October 11th, 2013|Featured, What Would Julieanna Do? Q&A|

Reducing Reductionism

Science is spectacular. Medicine is magnificent. However, nutrition is one of the most elusive and perplexing subjects ever. We have come to rely on detailed science, disease-based medicine, and messages from the food industry to determine our ideal health choices. Unfortunately, micromanaging our dietary decisions based on these driving forces is only making us sicker, [...]

2016-11-29T15:11:43+00:00March 8th, 2013|Uncategorized|

US News Best Diets 2013 Google Hangout Interview

2013 is the Year of Plant-Based! US News ranked the 11 best plant-based diets, which includes vegan, vegetarian, macrobiotic, raw, and more. I was interviewed by Angela Haupt on Tuesday, January 8th, 2013 about what it means to eat a whole food, plant-based diet. Here is the recording of our US News Google Hangout interview about Best Diets [...]

2016-11-29T15:11:47+00:00January 9th, 2013|Appearances, Featured|