You are quite literally what you eat. And there are dramatic differences between the nourishment you receive from whole plant foods and that in which you receive from animal products... Here is an excerpt from my book, The Vegiterranean Diet: Contrary to popular belief, we don’t eat isolated nutrients. We are not filling our plates [...]
In Whole, Dr. T. Colin Campbell, the "Father of Modern Nutrition," written with Dr. Howard Jacobson, defines a super-paradigm that elucidates a philosophy---wholism---which medicine needs to aspire to in order to attain an enlightened solution. Whole is a masterpiece of intellectual triangulation, outlining the past, the present, and the critical next steps in the future [...]
Our much-anticipated episode of The Chef and The Dietitian with our much beloved Guest Star, Dr. T. Colin Campbell, author of groundbreaking best-selling book, The China Study and star of the hit documentary, Forks Over Knives. See what a great sport he is while participating in massaging kale for Chef AJ's delicious kale chip recipe... AJ's [...]
"Julieanna Hever is a very competent nutritionist with a fundamental understanding of the basic science." -T. Colin Campbell, PhD., author of The China Study and Professor Emeritus at Cornell University
Learn how to make pistachio milk and all about why we need to eliminate diary from our diets. To read 10 Reasons to Ditch Dairy, click here. And for more information on Dr. T. Colin Campbell and his work presented in The China Study, visit The T. Colin Campbell Foundation.
Have we reached the tipping point in the grassroots effort of conveying the medical miracles of plant-based nutrition to the world? I spent two and a half days with Dr. T. Colin Campbell (here I am with him and his beautiful and inspiring wife, Karen), my Guru whom I lovingly and with conviction have named "The Father [...]
Probably one of the strangest, most frightening and exciting experiences in my life was the first (and second) time I was pregnant and knew that everything I did directly impacted another human being's life. Talk about pressure to make appropriate choices! Unfortunately for me and my kidlets, I was not convinced yet of the miracles [...]